It might be easy to assume that if you’re eating a whole foods diet rich in plants, you’re getting lots of nutrients. Compared to a processed diet, that’s true, but you might not be getting […]
Dr Steven Gundry joined me on The Doctor’s Farmacy to talk about the vicious cycle we’re in with heartburn medications and OTC medications and how it leads to issues in our gut microbiome. Dr. […]
Dr. Steven Gundry joined me on The Doctor’s Farmacy to talk about the top seven energy disruptors that his new book explores. You might be surprised to hear that antibiotics are number one, Glyphosate being […]
When it comes to diet and health, we most often think about physical health. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet […]
Dr. Todd LePine joined me on The Doctor’s Farmacy to discuss how to tackle hidden inflammation in the body, which is often the root cause of a wide range of skin issues. Dr. LePine graduated […]
Dr. George Papaicolaou joins me on The Doctor’s Farmacy to discuss the Functional Medicine approach to treating candida. We discuss the things that affect our gut microbiome—from diet to stress reduction techniques. George Papanicolaou is […]
Getting quality sleep is one of the most important things we can do for our overall health and well-being. We know that things like getting outside first thing in the morning, going to sleep and […]
Many of us have experienced an inability to sustain our train of thought, difficulty focusing, the feeling like you’re living in a daze, and other types of brain fog. So what causes brain fog? The […]
This week on The Doctor’s Farmacy, Fred Provenza joins me to share some fascinating information on what studies show about animal grazing techniques and the role it plays in meat quality and even environmental impacts. […]
People often ask me if meat is good or bad and if grass-fed meat is really better than non-grass-fed meat. There is a lot of confusing and conflicting information and science out there about this […]
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