The body and brain are one interconnected system, which means you can’t treat anxiety effectively by using only drugs or psychotherapy. You need to treat the body, because the body and brain are one interconnected […]
A few decades ago, most people didn’t know anything about gluten. Today there is an unmistakable trend of people going gluten-free in the hopes of solving all of their gut woes. Why is this? In […]
Every time we eat, we have a chance to boost our brain function. In medical school, we’re taught the brain is immutable, that we can’t grow new brain cells or change the brain once dysfunction […]
Healthy, grain and gluten-free pancakes that are light, fluffy and delicious (made two ways!). One recipe with almond flour and the other with coconut flour. Visit Bob's Red Mill: *SAVE 20% by using code: CLEAN20 […]
In this week’s episode, Dr. Fasano discusses the effects of gluten as well as other potential triggers that aggravate the gut. What does it take to heal the gut? How can we prevent leaky gut? […]
Unless you have actually lived under a rock these past few years, you understand "gluten-free" has actually become a significant buzz term. Dining establishments proudly provide alternatives like gluten-free bread, and even mainstream supermarkets have […]
The best ways to End up being Gluten Intolerant (Funny) – Ultra Spiritual Life Insurance claim Your free download of "7 Ways to Be More Spiritual Than Your Friends" at View more Ultra Spiritual episodes […]
175+ gluten and dairy free recipes. Get these free bonuses when you purchase The Blood Sugar Solution Cookbook – 1) Live Webinar with Dr. Hyman, 2) Access to Video Series: In The Kitchen with Dr. […]
Could a slice of bread be the source of your health problems? Dr. Mark Hyman says yes! In this weeks UltraWellness blog, he explains how a common compound in many foods can trigger chronic disease […]
Copyright © 2026 | The Pause