Become a member for ad-free videos: This gentle guided sleep meditation is a slightly extended version of our recent upload of Guided Meditation for Healing Anxiety, PTSD, Panic & Stress. This version includes diaphragmatic breathing […]
Become a member for ad-free videos: This gentle guided meditation for healing anxiety, PTSD, panic & stress, includes diaphragmatic breathing (or belly breathing) that takes you into a relaxed state, after which affirmations for peace […]
Become a member for Ad-Free Videos. Click here: In this gentle, yet powerful guided meditation, you will be able to ground yourself and draw strength from the Earth itself, letting go of everything you wish […]
Become a member for Ad-Free Videos. Click here: In this narrated relaxation and sleep talkdown, you float gently down a beautiful calm river, giving yourself up to the peace, the scenery drifting by, the clear […]
(Subscriber requested) Non-waking guided sleep meditation version of our deeply relaxing 'Cleansing Wind' guided meditation. This guided SLEEP meditation can be used to cleanse, purify and heal, clearing away all negativity, mental and physical stress […]
An extremely powerful deep relaxation guided meditation for cleansing, energising, purifying, and healing. This guided meditation may be used as an exercise to clear away negativity and all mental and physical stress. It has a […]
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