Let go of thoughts and/or habits that do not serve you in this gentle guided meditation. You can begin to release old and new thought-patterns or stuck emotions that weigh you down and hold you […]
Feeling stressed out? Melt that stress away right now in the next 10 minutes! Banish stress quickly and easily with this video. In less than 10 minutes you can be feeling a sense of intensely […]
Some people feel cut off from the wisdom and love of their higher self. This simple and gentle exercise will explain that your higher self is always a part of you, and guide you toward […]
This guided exercise can help you to rid you of the negative self-talk that afflicts many people and prevents them from finding any pleasure in life. We encourage people to practise this exercise daily, until […]
Start your morning with confidence as we affirm that your life can change, that wonderful things can happen, and that you deserve them, because you are amazing! ………………………………………………………. If you enjoyed this video and would […]
Take just 10 minutes out of your day to lower your stress levels. This quick, relaxing, guided time-out will help you to reduce anxiety and worry. Use each day to give yourself a break from […]
Can't sleep? Here is a gentle and effective, high quality guided talk-down to help you get off to sleep. It features the calming sounds of gentle wind through trees and a soft English male voice […]
Experience instant stress relief with this gentle guided meditation. It will guide you to your very own, perfect sanctuary, tailored just for your own needs. Comes with a soothing English male voice and gentle relaxing […]
Enjoy a gentle and soothing voyage among the stars on board an amazing starship of light, accompanied by your very own guide; a light-being of extraordinary love and compassion that will help you to relax […]
This audio is specifically designed to induce an extremely deep level of relaxation through the use of a musical landscape tone woven into a binaural beat. The binaural beat is set at a frequency of […]
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