Enter an enchanted glade in a peaceful forest, and as the stars come out, you may encounter a mythical creature of legend, a vision that very few have ever been granted… ……………………………………………….. Support The Honest […]
This gentle relaxation, combining breathing and stretching can help you soothe tense muscles, and bring you a sense of calm. It can be used daily at any time to promote relation and alleviate stress. NOTE: […]
This gentle relaxation, combining breathing and stretching can help you soothe tense muscles, and bring you a sense of calm. It can be used daily at any time to promote relation and alleviate stress. NOTE: […]
Let your senses soak in the beauty of the rising stars in this guided sleep talkdown. From the first stars appearing to the glory of the Milky Way curving across the sky, this meditation will […]
This blissful and calming video is guaranteed to get most people off to sleep within 10 minutes. It features high quality ocean wave sounds and a gentle, English male guiding voice. MP3 Download version here: […]
Use this guided meditation for healing, through breathing in the light and energy of the Universe. This healing and comforting light can be directed to anywhere in your body, and also into your mind to […]
Learn how to improve any relationship in your life with this simple, yet profound meditation. For any-one from friends to lovers, this guided meditation can help to bring you closer to the kind of relationship […]
Use this self-confidence exercise daily to teach you to love yourself. You are worthy of loving yourself, as treating yourself as a wonderful person. Start your journey to self-love and acceptance with us. MP3 download […]
Learn how to create abundance in your life with this simple guided meditation created for regular use. Bring richness to your world and into your life. Become an attractor of love, wealth and fulfillment. ……………………………………………….. […]
Gain some energy and feel refreshed for the rest of the day by treating yourself to this very pleasant 20 minute long video. Set in a beautiful summer garden, a gentle English male voice will […]
Copyright © 2026 | The Pause