The David Lynch Foundation helps to prevent and eradicate the all-pervasive epidemic of trauma and toxic stress among at-risk populations through promoting widespread implementation of the evidence-based Transcendental Meditation (TM) program in order to improve […]
"It's good to see how the people that have learned the TM technique are interacting. There's a deeper harmony, a much more easy ability to communicate and work with each other." Hear more from the […]
"I'm doing things creatively that I never would have imagined…" — Mindy Weisel Find a certified Transcendental Meditation teacher near you at or by calling 1-888-532-7686 (888-LEARN-TM)
🌺 Please follow my Instagram here at 🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: 🍒 Download my FullyRaw recipe app on iTunes here: 🍓 Download my […]
Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. How do you rediscover a happier, more purpose-driven (and less productivity-obsessed) self in the wake of the pandemic? Quiz […]
Our higher and lower-self are always around, but who are we listening to most of the time? Who is having the conversation in our heads? Taking a deeper look at my level of awareness led […]
I was lucky enough to learn at a young age that we can write our own stories. We can become the authors of our own lives instead of the victims—living authentically is a cornerstone of […]
"I've experience myself, and millions of other people have experienced that TM is truly helping us unlock the energy, the creativity, the intelligence, the calm, all of these things that we need to not just […]
Shelly Lefkoe joins me on The Doctor’s Farmacy this week where we dive in to discuss why our beliefs impact every area of our lives, how they are created from childhood, and much more. […]
Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. As the coronavirus pandemic raged in her native Sri Lanka, monk JayaShri Maathaa had a thought: two magical words […]
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