This simple Meal Preparation Concept makes it possible to take pleasure in a Pumpkin Spice Latte on even the busiest of early mornings !! Thanks to Katy for the concept!! PRINT PSL DISH HERE: VALUABLE […]
Recently I shared my go-to dish for Chocolate Portion Cookies on FaceBook LIVE. These cookies are so simple and insanely delish! Print the dish here: CHOCOLATE PIECE COOKIE DISH 1 cup saltless almond butter 3/4 […]
This fresh and juicy Papaya Avocado Salsa is ideal paired with some grilled fish or chicken and is also delight in with fresh veggies or corn chips! SUBSCRIBE: PAPAYA 101: LET'S GET SOCIAL: Instagram: @clean_and_delicious […]
REGISTER FOR CLEAN & DELICIOUS UPDATES: Apple Pie Oats Dish View/ Print: Follow along on SOCIAL: SnapChat: CleanDelicious Instagram: Clean_And_Delicious Twitter: @DaniSpies FaceBook: Get all my composed recipes at:
On this episode, the Lauros love nana's meatball recipe, which has been in their family for generations. But they're looking for a healthier meal with less sugar and carbs for dad, who is hypoglycemic. With […]
On this episode, the Ford family is addicted to their mac and cheese, dowsed with four types of cheese plus sour cream. But diabetes and high blood pressure run in the family. The Fords know […]
Sweet and Savory Stuffed Acorn Squash. YUM! SUBSCRIBE: Print the recipe HERE: Nutrients per serving:Calories: 266; Total Fat: 6.4g; Saturated Fat: 2.7g; Cholesterol: 43mg; Carbohydrate: 36.1g; Dietary Fiber: 6.2g; Sugars: 5.5g; Protein: 18.5g MY FAVORITE […]
3 more ways to use your crudite veggies in under 10 minutes! SUBSCRIBE: Print the recipes HERE: MORE C&D MEAL PREP IDEAS: Meal Prep Favorites: A Week of Veggies: A Week of Fruit: More Meal […]
This Pumpkin Pie Mousse uses a secret ingredient! Can you guess what it is? SUBSCRIBE: Print the recipe HERE: Clean Eating Magazine: (one of my favorite food magazines!) Nutrients per 1/2 cup of mousse (with […]
Learn the EASIEST way to bake a sweet potato plus 3 delicious ways to eat them. SUBSCRIBE: Print all of my the recipes HERE: HELPFUL KITCHEN TOOLS: Rimmed Baking Sheet: Siplat Mat: MORE C&D RECIPES: […]
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