Personal Power is a 30-day program created by life strategist Tony Robbins, designed to empower you to take back control of your life and make the changes that will transform your life from ordinary to […]
Get my top tips for optimal health and vitality: One thing COVID taught me, albeit the hardest way possible, was to slow down. I used to be hopping on a plane once or twice a […]
Get my top tips for optimal health and vitality: Having a healthy liver is a vital component to combating the toxic junk and chemicals in our environment. A healthy liver means your body stays healthy, […]
Get my top tips for optimal health and vitality: For years, the brain was thought to be separate from the lymphatic system. But now we know that’s not true, and that the brain has an […]
One of Tony Robbins’ most important missions is to end world hunger – and right now that need is more critical than ever before. By 2050, Earth’s population will have reached 9.7 billion. The COVID-19 […]
Get my top tips for optimal health and vitality: Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzheimer’s disease, arthritis, allergies, digestive disorders, headaches, fatigue, or any of […]
Like this? Please subscribe, and join me on my new platform for personal development, . Text me anytime at (503) 212-6125 (U.S. Only) DM me on Instagram at Get this episode's summary, transcript, related quotes, […]
Get my top tips for optimal health and vitality: Suffering is part of the human condition. We create our own stories and believe them, however painful and untrue they may be. But it doesn’t have […]
Get my top tips for optimal health and vitality: Inadequate sleep quantity and quality is a major problem for so many of us. Not only does it leave us feeling bad, it is also detrimental […]
In functional medicine, we don’t divide the body into separate organs; we look at the functioning of seven different systems. Nearly every one of the 155,000 diseases listed in the disease classification system known as […]
Copyright © 2026 | The Pause