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Mounting research shows that there is no magic bullet to treat heart disease, cancer, diabetes, Alzheimer’s disease, arthritis, allergies, digestive disorders, headaches, fatigue, or any of the myriad problems we suffer from in the 21st century.
But increasing evidence also shows us something else. It shows that food is the most powerful “drug” we have not just to prevent, but also treat, cure, and reverse most chronic illnesses. Food contains information that speaks to our genes, not just calories for energy.
What you eat programs your body with messages of health or illness. We are learning from research in the field of nutrigenomics, that food “talks” to our DNA switching on or off genes that lead to health or disease.
I’m in the frame of mind , no matter what name they give cancer it still stems from the same root cause
I’m of the frame of mind no matter what names of cancer it still stem from the same base lack of proper nutrition along with a bunch of stress as well
I’m seeing functional medicine doc now and also receiving acupuncture. He put me on elimination diet since mid June and my inflammation is gone in joints and I lost 15 pounds without hunger. I’m learning so much from your videos and my doc agrees with most of what I tell him I learned from you. I’m convinced our diet is the key to our pain and disease.
How do I heal cervical dystonia?
Can changing my diet repair nerve function?
Thank you. Very useful. Social contagion is a big factor in our behavior.
Love you for what you do! Thank you.
Dr. Mark Hyman, have you ever been able to help anyone get rid of their POTS?
Try Keto diet, will help tremendously.
Dont try keto, try low fat plant base, but also POTS has multiple causes. Overactive limbic system, pre diabetes, poor sleep, not exercising enough, cervical/head trauma.
Never mind the subject!…hehe!
I just like that he doesnt wear suits as much! He’s bringing sexy back….lol!
Speaking of which…where’s the beard?!
Dr Hyman. Is it healthy to take stem cells supplements
Your guest says “we know that polyunsaturated fat is good” – I’m curious to know what the scientific evidence he is basing this on?
Does he mean we should follow Ancel Keys based advice and consume seed oils primarily and avoid all saturated fats?
How does it tie in with recommending cacao, Mediterranean diet which have almost no polyunsaturated fats but mainly monounsaturated and saturated fats?
Thank you again for the podcast.
When I was diagnosed with multiple sclerosis 20 years, my doctor said I’d be in a wheelchair within 15 years. I ended up changing my diet and lifestyle and while I still have the odd relapse from time to time, I’m feeling pretty great for having turned 47 this year and living with MS for this long. I’m convinced that eating healthy and the right mindset is a very powerful combination.
What is the name of the Dr you are interviewing and what is the title of his book.
mark stop telling people that fat is fine cause its not. high fat contributes to insulin resistance and other chronic diseases
So what gives you the knowledge, to say that, when Mark has studied for a longtime to get where he is. You have done ?
@Craig Clarke appeal to authority fallacy.
@F Gon nah, its saturated fat
You’ll get your money’s worth even if you buy his book brand new like I did. I read it thrice.
?????? Anyone feel eating “raw” cheese is worth the ten risks attendant with cow’s milk? I’m quitting 20 years of Kefir due to the ten risks. No local Traders Joes, so I can no longer get organic, grass-fed or Goat’s/Sheeps.
Perhaps why Anorexia Nervosa has the highest fatality rate of all mental illnesses (it’s a physical illness too) is in part because the greatest drug to cure the mind and body is: food. Yet, the prognosis of Anorexia is built on the notion of food restriction, into starvation. So, then people with anorexia get more mental disorders, gut disorders, heart and other organ issues including POTS. I’d be interested in your approach and what that would be for someone with Anorexia?