You have likely heard the term “adrenal fatigue.” We commonly associate this term with feelings of extreme fatigue, hormonal dysregulation, and other physical symptoms that can occur from chronic stress. More accurately, we can look […]
PCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy periods, acne, facial hair, scalp hair loss, increased belly fat, and increased levels of testosterone. […]
Nutritional Therapist and hormone expert Lorna Driver-Davies discusses perimenopause. She explains what is happening in a woman’s body when she approaches menopause, the symptoms that might occur and when to expect these changes. Lorna also […]
Dr. Elizabeth Boham joined me on The Doctor’s Farmacy to discuss the connection between PCOS and dairy sensitivities and much more. Dr. Boham is Board Certified in Family Medicine from Albany Medical School, and she […]
PCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy periods, acne, facial hair, scalp hair loss, increased belly fat, and increased levels of testosterone. […]
My good friend, Dave Asprey, joined me on The Doctor’s Farmacy to discuss why fasting is different for women than it is for men, how they can fast in a way that compliments their natural […]
Breast milk is cheap and convenient; breastfeeding conserves iron stores and aids post-birth weight loss. Learn more in this video taken from the course Naturopathic Nutrition: #CNM #BreastFeeding #Pregnancy Subscribe to our newsletter to receive […]
During pregnancy women can feel more hungry, emotional, lethargic and congested (all signs of excess moisture). Learn more in this video taken from the course Naturopathic Nutrition: #CNM #WomensHealth #Pregnancy Subscribe to our newsletter to […]
Dr. Elizabeth Boham joins me on The Doctor’s Farmacy to discuss the connection between PCOS and insulin resistance and why it could be the root cause of hair loss for many women. Elizabeth Boham is […]
Women experiencing menopause are not destined to suffer from hot flashes, impaired mood, muscle loss, poor sleep, memory difficulties, and sexual problems. Menopausal symptoms are signs of imbalances in your sex hormones; they are not […]
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