This Yoga for Beginners class is perfect for any time you want to relax, enjoy a nice stretch, and bring gentle movement into your body. This short class is accessible for beginners of all ages. […]
Join Kino MacGregor for a 30 minute yoga practice built on yoga drills for strength. Yoga is more than just the poses but working on challenging yoga asanas can help build mental focus and stability. […]
Build up your yoga basics and start your practice here with this short accessible practice that is great for beginners. If you’re a beginner to the practice of yoga or looking to reignite your practice […]
This 10 Minute Morning Yoga for Everyone is filmed in Norway at Nøsen Yoga. The beautiful Scandinavian mountain skies are the perfect setting for you to get your yoga started! If you’re a beginner to […]
Read my new book! Get Your Yoga On: 30 Days to Build a Practice That Fits Your Body and Your Life This is more than another yoga book. Get Your Yoga On is a paradigm-changing […]
This yoga drills class will help you build strength in your shoulders and core. You will work on forward bends, plank, dolphin plank, headstand and some basics poses like Downward Facings dog and Cobra. Practice […]
When you are interested in starting yoga it can feel really intimidating. There are so many beautiful pictures and so many classes to choose from that it can feel overwhelming. Well, this is the perfect […]
If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga […]
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