Join Kino MacGregor for a 30 minute yoga practice built on yoga drills for strength. Yoga is more than just the poses but working on challenging yoga asanas can help build mental focus and stability. Plank, core, l-sit and other arm balances and core poses are good for your health. Learn good technique for all levels!
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2nd ❤ love your videoss
I enjoyed it: building strength and being in the present moment.Thank you Kino.
This is amazing. Thanks for sharing.
It was tough! Such a great practice 🙂 Thank you Kino
Super videos . nice