Kino Yoga

Yoga Wisdom — The Search for Truth

4th November 2020 6

Satya is the Sanskrit word for truth and one of the goals of yoga is the cultivation of discriminative discernment, which is the ability to decipher what is true and what is untrue. As you […]

Kino Yoga

Why You Feel Stuck and How to Get Unstuck

15th October 2020 15

Why You Feel Stuck and How to Get Unstuck Failure isn’t the universe working against you. Failure can be both a teacher and a blessing. Sometimes when you want something to happen so badly, it’s […]

Kino Yoga

Emotions are Your Inner GPS — Yogi Wisdom

7th October 2020 10

How to Find Emotional Balance — Learn to Listen to your inner GPS Emotions and thoughts are not something you’re victim to. Instead, emotions and thoughts act like an inner GPS that help show you […]