3 secrets of resilient people | Lucy Hone

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Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

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17 Comments on 3 secrets of resilient people | Lucy Hone

  1. After watching this video, while I am still scared of a lot(no shame in admitting that) I am ever so slightly more prepared

  2. This was a real eye opener I’ve found this to be very helpful. I hope that poor woman finds peace, I can’t imagine having to go through that.

  3. أول نصيحه: تقبل الواقع
    ثاني نصيحه :10:36 الحمد لله ..كلمتان تبارك لي و لك⁦♥️⁩
    ثالث نصيحه:لا تقسو علي نفسك و حاول مسامحتها

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