University Student on Transcendental Meditation and Stage Fright

American University Music student Angela MacDougall uses TM to calm her nerves before a performance.

To learn more about the TM technique or to find a certified teacher, visit

Transcendental Meditation is a simple and natural procedure that naturally takes the mind to the source of thought – the Self. Through contact with this inner field of intelligence one quickly develops creativity and reduces stress.

Students all over the world are now learning the Transcendental Meditation technique to help improve their lives.