I am so excited to announce that my 6-week step-by-step-mind-body weight loss course (The Don't Diet) is officially open for enrollment! ➡️ This course is for women and men who are ready to stop beating themselves up, love their bodies, enjoy their food and lose weight in a kind sustainable way!
If this resonates with you, I hope to see you inside the class ➡️
Please leave any question you may have down in the comments below! XO – Dani
You are fantastic and obviously so knowledgeable. I would love to join BUT, $197 is too much for me right now. Best of luck to those that take this journey!!
Y’all kick butt!!
@lisa Williams , you are so right!!!
I’m already doing that with my bills since I lost my job. And as a single mom…
But I completely agree with you!!!!
@Jim Mork well said!
@S B it doesn’t matter what any one tells you, or how much you pay, until you are ready, until you are in the head space to realise what your problem is, the weight will go on and off like a yo yo.
@lisa Williams Or a Starbucks. Or Dunkins. Yes it is amazing how rich these chains have become for something a beginner can easily do at home with almost no equipment. So make a coffee or two and pay to learn nutrition.
I had the bariatric surgery, the sleeve. I feel like maybe if I had more education, I would have done it naturally. There’s a lot of things that I learned after the sleep. There’s a lot of things I still have to learn. I was really excited when you said we could freeze our strawberries. The strawberries used to go bad. Anyway you’re a really good motivation thank you
I’m so glad the videos and tips have been helpful! XO
ooo I’m so excited! This is so me I want weight loss , and to learn whats healthier to eat without feeling so deprived.
That’s exactly how I felt!
Hi Dani! Been following your channel for years and have a lot of respect for your perspective (and recipes!). I was wondering if your course would be beneficial for me if I just can’t seem to lose stubborn five to 8 pounds (for years) and am moving into my 50s. Feels like a life-long struggle, but it also feels like I may be moving into a different phase of life soon. Thanks for your advice!
It certainly could be… here is an overview of we cover: Each week has a video series, and worksheets to help guide all exercises and practices. There will also be a community section for everyone to connect and ask questions as well as one live group coaching call each week.
Here is a brief overview of the material:
Diet Detox + Body Love: Letting go of FALSE, toxic beliefs that hold you back.
When To Eat: Learn how to honor your body’s natural hunger signals.
What To Eat: Understand the simple basics of eating well and create a game plan that works for YOU!
How To Eat: Learn why awareness, pleasure, and relaxation are more powerful and effective than willpower, restriction, and super crazy food rules.
Why You Eat: Food and Feelings! We will unravel emotional eating and learn how to allow and process our emotions without turning to food.
Manage Your Mind: Our thinking is the most powerful tool we have when it comes to weight loss (or any goal!). Learn how to get on your own side and always have your own back so you can stop feeling like you are at war with yourself.
I hope that helps to clarify. If you have any additional questions, please don’t hesitate to ask.
I really like that you describe the videos because I have told a lot of other totally blind people about you. Unfortunately $197 is a little bit expensive for us because we receive SSI and we live in New York City but the knowledge we get from you is definitely a very very big gift. Too bad you were not our blind school teacher. Anyway have a nice day and thank you
I still plan LOTS of tips here for free… so thank you for being here :O)
Perhaps 49.00 would be reasonable and forget the live zoom questions.
I would love to offer a membership program that would offer a lower price point… hopefully in the near future!
I am so happy that you have started this! Long time silent follower. Love your polite responses to the rude people commenting. You dedicated followers know your truth. Thank you Dani ❤️
Thank you, Tanja. You’re kind words + support are greatly appreciated. XO
Thank you for everything that you offer on your channel. It has been a big help to me. I won’t be able to join in with the class, but so glad that you can offer this sort of thing. It is very valuable and a blessing!
Thank YOU! I super appreciate your support, Janelle.
Is this a limited time thing? Or are we able to join at a later date? The reason I ask is because it’s have to save some money up but I’d really like to join
Enrollment for this class will close on Sunday night at midnight – but I plan to offer the course again in the future.
I joined and enrolled my friend as well. Really looking forward to it.
Amazing! Can’t wait to get started.
ماشاء الله تبارك الله الرحمن
I’m sure this will help a lot of people.
I know because your videos have helped me so much Dani ♥️
Awe, thank you Jennifer. I SO appreciate you.
I love your recipes. You are very creative. This has been a great inspiration to create my own recipes.
Amazing!
This sounds great Dani! I’ve been waiting for this to come out, so excited:) Signing up today!
YAY! So excited to see you in there, Lisa!
That is excellent news Dani.