Intuitive Eating Series Week Seven: Respect Your Body. *SUBSCRIBE:
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MORE FROM MY INTUITIVE EATING SERIES:
Why Intuitive Eating Feels Hard:
#1 Reject The Diet Mentality:
#2 Honor Your Hunger:
#3 Make Peace With Food:
#4 The Food Police:
#5 How To Feel Your Fullness:
#6 Pleasure + Satisfaction:
#7 How To Cope With Feelings Without Turing To Food:
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Hello friends! This week we are chatting all about RESPECTING our bodies and why this is SO important on our path to good health! Would love to hear your thoughts below. XO-Dani
Hi dani,please I have a doubt about where to store vanilla extract one’s opened in the fridge or outside thank you
I feal really bad about my body I have hyperthyroidism and I lost so much wight and I don’t like to look at the mirror,I am a 36 year old nursing mom ,my babe is 11 months
Dani,I will change mu life thanks to u
Thank you.
i don’t know if you were starting to get emotional, but this video was beautiful. thank you dani<3
This series has been life changing! Still have a long way to go, but thank you for investing in me.
This series is helping me so much. Just thinking about food in terms of how it makes me feel (how my body feels) has been life changing. I have a long way to go in weight loss, but I feel like I am now approaching it in a more healthy way. I’ve battle negative self-talk for years, and this series is helping me to make choices in how I treat myself that have me saying more positive things in my mind. Thank you, Dani!
Amazing! Thank you so much. You have been a reason why I’ve started my journey on a healthier life style. Keep it up! Your good intentions are transparent.
#yougotthis
Thanks for helping me to see my body in a new light! I love this series! Thank you!
Yay!! So glad to hear it. Thanks for watching.
Great video .Thanks Dani such an important topic
It’s my pleasure.
That’s interesting you talking about empty the closet with clothes I no longer ware. Now I feel so good I did. Thanks
So glad it resonated.
This is a video I’ll need to rewatch over and over again. Yeah, I struggle with not liking parts of my body and need to work at self acceptance. In the last 20 years or more the Hollywood expectations of perfect bodies (in the era of photoshop) men are also under the expectation and pressure to have the perfect body. The truth is nobody has the perfect body and you don’t need to in order to be healthy and love your self and your body! Great, fantastic video Dani!!
Exactly!! Thanks for watching.
Beautiful Dani! Thank you!!!!
Thank YOU for watching.
Thank you for this series. You are helping me so much. I must admit, this weeks topic is challenging for me. Definitely some retraining on the way I talk to myself. I have been noticing how I dress affects how I feel about myself. When I am wearing things I love and that fit well, I feel so much more confident. Thanks for the encouragement!
Yes! What we wear effects how we feel for sure. Thanks for watching.
your so beautiful
xo
Thank you <3
🙂
Loving this series!! Thanks for taking the time to film this! I’m pregnant with baby #4 and now thinking about how grateful I am to have a body to grow healthy babies instead of thinking negatively about my body. Love this sweet baby kicking around. Our bodies are absolutely amazing!
Love this! Thanks for sharing.
Thank you Dani for this topic I think we all need to hear this.
Agreed! Thank you for watching.
Great topic, so important ❤️❤️
XO
One of the greatest videos that i recently watched. Thank you for your effort.
So glad to hear it, thanks for watching!
Thank you for this, so much truth.
It’s my pleasure, thank you for watching!
You are incredibly INSPIRATIONAL. Thank you. I am majorly enjoying your videos.
Thank YOU!!