This One-Pan Mexican Skillet is a low carb recipe that is Paleo, Keto + Whole30 friendly, family meal that is perfect for busy weeknight or for weekend meal prep.
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MEXICAN SKILLET RECIPE
1 tablespoon olive oil
1/2 large red onion, chopped
3 cloves garlic, chopped
1 pound grass fed ground beef
3 tablespoons taco seasoning
2 bell peppers, chopped
4 cups riced cauliflower
3/4 cup corn (fresh or frozen)
1 can fire roasted diced tomatoes
1 cup low sodium chicken broth
1 cup shredded cheese (I like cheddar and jack)
Heat your olive oil in a large non-stick skillet. Once the oil is hot, add in the onions and garlic along with a pinch of salt. Cook for 4-5 minutes or until the onions are translucent and fragrant.
Push the veggies to one side of the pan and add ground beef to the pan and sprinkle in taco seasoning along with a bit more salt and pepper. Break the meat up with a wooden spatula until you have small crumbles (be sure that all of the seasoning is evenly distributed as well).
Once the meat has browned add in riced cauliflower, belle peppers, tomatoes and chicken broth. Season with some more salt and pepper and mix well.
Pop a lid on and simmer for about ten minutes or until your cauliflower and peppers are tender.
Finish by adding in the corn and sprinkling the cheese over the top. Pop on a lid for two more minutes or until the cheese has melted down.
Serve and enjoy!
Serves 4-6.
Nutrients per 1/4th of recipe: Calories: 470; Total Fat: 26.8g; Saturated Fat: 11.5g; Cholesterol: 100mg; Sodium 427mg, Carbohydrate: 22.8g; Dietary Fiber: 5.8g; Sugars: 9.7g; Protein: 33.8g
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I recently shared a poll on my Community Page asking what type of recipe you all wanted most, and Easy Weeknight Dinners was at the top of the list. So here is another SUPER EASY, very delicious one pan dinner idea that comes together in literally 30 minutes. It’s perfect for families and also great for weekend meal prep. I hope you enjoy this one. XO – Dani
Hello Dani
Thank you for this recipe and I don’t like cauliflower rice so can I use brown rice or quinoa instead?
+Thuvaraka Mahenthiran absolutely!!
Thank you so much Dani
What can you substitute instead of the cauliflower?
Sandy Behanna I would say quinoa or couscous. I’m pretty anti-cauliflower lol.
You can use rice, couscous or quinoa 🙂
Amazing! Will try this one very soon! More low carb recipes pls….
Ok, great! Thanks for the feedback and I hope you enjoy this one.
Yay So Awesome, thanks so much Dani! I am so making this, I just Love You Dani, You always have such gorgeous recipes. Hope You have a great day!
Thank you Erica!! I hope you enjoy this one.
How ‘bout adding a can of black beans? What would that do to the carb count?
Also, you mentioned having the taco seasoning recipe in the comments section, but I didn’t see it.
Do you have a blog or website where we can find your recipes in printable format?
You can definitely add some black beans (would be delicious) and yes, would add some more carbs and fiber! HEre is the link for the taco seasoning – > https://tinyurl.com/yafqlreq And yes! I do have a blog where you can print recipes but this one is not up yet! Soon…
Thank you for including a vegan option! I really appreciate it. Will be making this soon!
Awe, so glad to hear it Samantha. I hope you enjoy this one 🙂
That’s not mexican, might be mexican inspired but not mexican
Great recipe, going to try it asap. Digging the porn style make-up too, lol
Love this Dani! More skillet meals please! I have a whole “eating ideas” playlist saved filled w your recipes. Just love you!
Looks yummy, tfs
Anytime!! Enjoy it.
What is cauliflower rice? I have never heard of it!
It’s cauliflower that has been run through the food processor until it is in small little pieces (like rice).
Looks great!! Another perfect weekday meal!
Thanks!! I hope you enjoy it Kristin.
I just love your channel and look forward to trying out many of your recipes Dani! I found out recently that evo is not a good cooking oil due to the low smoke point when heated. Learned that coconut and avocado oils are the safest ones. EVO becomes a transfat at 320 fahrenheit. Light Olive oil smoke point is 460. Just wanted to share this and thank you!
This looks great can’t wait to try this with my wife 🙂
Awesome!! I hope you both enjoy it.
This looks delicious! Thank you.
Anytime!! Enjoy it.