Dr. Todd Lepine joined me on The Doctor’s Farmacy to talk about histamine allergies and what histamine triggering foods are, such as leftovers, fermented foods, and much more.
Dr. Todd Lepine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine’s focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders and the neurobiology of mood and cognitive disorders.
Fresh Avocados are loaded in histamine.
Oh man, you listed almost all my favorite foods. 🙁
WOW I am eating all the wrong foods for me
Oh man … so what to eat on AIP? Thanks
Thanks for this clip of the interview. But where is a list of histamine foods?