Dr. Louis Ignarro joined me on The Doctor’s Farmacy to explain how exercise and nasal breathing are excellent ways we can naturally boost our production of nitric oxide.
Dr. Ignarro explains the mechanisms of how it all works and why we should incorporate things that support nitric oxide production into our health routines if we want to feel our best and age well.
You can listen to the full episode, “The Most Important Molecule for Health You Have Never Heard Of: Nitric Oxide”, on your favorite podcast app.
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vor.kim
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vot.today
good information
What happens when you’re forced to wear a mask for hours, what are we breathing in?
@Janice LaFreniere-Sabo Um, no. I was saying from the beginning masks are unnecessary. They are. The covid test is only 60-65% accurate. How did you not know that?
I have done the research. This is mostly bogus. That’s why the flu deaths had to be estimated. Suddenly everyone has covid but not the flu? You’re preaching to the choir here.
@John Robi no an unbalanced oral biome is damaging to your teeth and health. Not bacteria in general. If you have a balanced biome why would bacteria increase while wearing a mask? Most would need a food source so if you are eating processed carbs and sugars and wearing a mask without washing your teeth after the meal, then yeah that would be problematic. But its normally problematic anyways.
I think there is too much malarkey about masks poisoning you from within using your own pathogenic organisms. If you were unhealthy in the first place its the only time your biome would spew higher levels of pathogens into your mask where some would re enter, avoid the immune system and overwhelm the current biome.
But if that’s what a person is dealing with then they should just rinse thier mouth occasionally and take more probiotics
@Layla P that’s not a common sense. It’s garbage
@RangerJenny you are way wrong my dude. Viruses are neither dead or alive. They are active or inactive. If viruses were “dead” outside the body then airborne or droplet based transmission wouldbt work. Hence no flu or colds or covid. Viruses are can be destroyed outside of the body by uv light, antimicrobials, antivirals, ph, and heat. A healthy microbiome will defend against viruses by producing antimicrobials or lowering ph. So an inactive virus like say ones stuck in the now melting permafrost still can become active and infect and so can ones blocked by your mask or that go through your mask. Luckily the viral load you receive is important determining whether or not you get infected, 1 single virus shouldn’t infect you.
Secondly you do not excrete only pathogenic bacteria and organisms, if you were to get pneumonia from breathing in your own microbes it would mean you were already to get pneumonia as the bacteria responsible for infections like that shouldn’t be in high enough levels anyways. By reentering the body they would have to undergo the same survival fight against the immune system and the existing biome in your mouth and throat. Only an unbalanced one could allow pathogenic organisms to thrive. And if so you would feel sick and if so you wouldnt be wearing a mask because you would be home sick utilizing the expanded sick pay as a responsible adult should during a pandemic.
@Gustavo Hopkins Good advice.
Fine, listen to the full episode… where?
Check in the channel.
@The Greatman I do but my background is finance/accounting so I’m a neophyte in these matters. I’m not going to know if there’s no obvious connection in the titles. No reference #’s!
So frustrating… WHERE is the full episode???
It’s 4 videos down from this one
@Burt Nation135 You have no idea your direction was very welcomed! Thank you!
Now, how do if find these vids as they NEVER have the same title or even an episode #? I do listen to MH’s expressions as valuable which is why it is so very frustrating for the clip version to end so abruptly. I want better health, I want to be educated this way but to suddenly need to hunt the full episode is not helpful at all especially when I’m sharing the info via email to friends.
This is with ALL his clips.
The germ theory is a lie.
You need to be a witness for the state in the George Floyd murder trial!
Lol more like suicide trial
I learned about nose breathing from yoga.
I learned about this through my amazing dental hygienist. I am training myself to do this because old habits are hard to break. It takes a conscious effort to remember to do this.
YES!!
Correction God created, not mother nature. There’s no mother nature or father time. It’s not a matter of what one believes, it’s the truth.