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Dr. Louis Ignarro joined me on The Doctor’s Farmacy to explain how exercise and nasal breathing are excellent ways we can naturally boost our production of nitric oxide. Dr. Ignarro explains the mechanisms of how […]
This week, Dr. Louis Ignarro joined me on The Doctor’s Farmacy to talk about different foods that can help boost nitric oxide, like leafy green vegetables, monounsaturated fats, and berries, as well as those that […]
Dr. Louis Ignarro joined me on The Doctor’s Farmacy to talk about how statin drugs help create nitric oxide; nitric oxide protects us from inflammation, hypertension, and it protects our arteries. We talk about how […]
What happens when we eat junk food on our cheat day while being on a diet? Learn more: #Shorts #JunkFood #Gut Subscribe to our newsletter to receive nutrition tips, healthy and delicious recipes, free videos […]
#Shorts Why we need anti-oxidants? Subscribe to our newsletter to receive nutrition tips, healthy and delicious recipes, free videos from lectures, interviews with leading natural medicine experts and much more! If you're outside the UK, […]
How can we help someone with Crohn's disease? First off, eliminate dairy products & other pro-inflammatory foods. Increase consumption of omega-3 fatty acids. Increase quercetin, turmeric, vitamin D and probiotics. Learn everything about your gut […]
Shawn Stevenson joins me on The Doctor’s Farmacy where we dive into discussion on how our bodies process food. You might be surprised to learn how important the liver is for our metabolic health; Shawn […]
Did you know that 88% of people are metabolically unhealthy, including the 75% of Americans that are overweight? Abnormal cholesterol, high blood pressure, and high blood sugar are all signs of not being […]
Fasting has been shown to help with weight loss and losing dangerous inflammatory belly fat; it can reduce insulin levels and blood pressure, improve insulin sensitivity, and reduce the risk of diabetes; and it helps […]
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