Shawn Stevenson joins me on The Doctor’s Farmacy where we dive into discussion on how our bodies process food. You might be surprised to learn how important the liver is for our metabolic health; Shawn explains how it regulates the endocrine system and why non-alcoholic fatty liver disease is on the rise in our country due to the overconsumption of sugar and starch and much more.
Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science, and went on to found Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ESPN, and many other major media outlets. He is also an in-demand keynote speaker for numerous organizations, universities, and conferences.
Too many carbohydrates and too high a calorie lifestyle creates insulin resistance in the liver.
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Full interview?