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Fitness Mixer Workout Programs:
4 Week #FBAbs (Abs/Core) @
4 Week #FBBooty (Butt & Thighs) @
8 Week #FBFit (Weight loss, lean muscle, 50m/day) @
8 Week #FB 30 (Weight loss, lean muscle, 30m/day) @
8 Week FB30 Round 2 @
4 Week #FBMass (Mass building + strength) @
4 Week #FBBodyweight (No devices at all) @
4 Week Low Effect (Beginner friendly, no jumping) @
4 Week #FBAdventure (4 Days/week) @
4 Week Cross Training Plan (3 Days/week) @
4 Week #FBReach (Flexibility, Pilates, Yoga & Extending) @
2 Week Trial @
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