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Wow I was looking for this!
Appreciable services! Please recommend something for body sore?
Have you tried active or static stretching? Foam rolling or going for a nice light walk? Make sure to take a break from more strenuous activity and give your body a chance to heal.
Such a calming background / surrounding
@FitnessBlender Feel free to 😀 it’s very nicen
Love the new studio/background.
Love the new setup!
I think Seeing you face is one of happiness hormones .
literally doing this before my upper body workouts from now on!! please can we also have a lower body warmup for weight training!
Loving the new set up. Oh the plants are beautiful
Couldn’t decide what what to do for my work out today and this popped up, so upper body it is! Thanks FB Team!
I left fitness blender after sticking with it for so long but, I really really miss you guys. It feels better to workout with you because I can laugh while I workout. The vibes are not the same when you’re just counting reps and sets, but having guidance and friendly folk is definitely the better alternative. Thanks guys, for making me realize how much I took this for granted, genuinely one of the best programs to get into, especially for a healthy mind, not to mention a healthy body.