Start off with the foundations of yoga and get into your practice with this short accessible practice.
If you’re a beginner to the practice of yoga or looking to reignite your practice after a break, this is a great video for you to start with. You don’t need any prior experience in yoga, just an open heart.
Filmed at Nøsen Yoga Retreat Center in Norway, during my summer retreat (sign up for next year’s retreat at www.nosenyoga.com).
My new book, Get Your Yoga On, is also perfect for beginners. Check it out here—
You can watch this video as well as over 3,000 others on my channel, www.omstars.com.
Follow me on IG here— www.instagram.com/kinoyoga
Check out my full teaching schedule here — www.kinoyoga.com
And remember to subscribe to my YouTube channel!
Beautiful babe
she is very strong i can say because i do yoga too , 2 years continuing … also these are very good yoga first time in the morning and kick off your day.
0:43
myhotsisters.com
Good morning I like watching your videos early morning makes my day easier. Thank you.
Nice exercised .
love you kino, wonderfull teacher
I needed that part at the end. Yoga (and everything else) is too “heavy” for me sometimes. Y’all take stuff seriously LOL
Muy bueno
Very good scenari… in which country from ma’am pls tell me.
This was in Norway
Ms. Kino. Thank you again for a wonderful video. The color coordination is incredible and is art on it’s own. It’s just pretty to watch between your outfit and the background. My guess is that you wear a size 6 shoe, btw? Thank you again, Ma’am. Your videos make me happy. Thank you for sharing.
Beautiful. The scenery is not bad either. Thank you for brightening my day.