30 Minute Harmonizing Yoga Flow — Nice and Easy, Practice for Inner Peace is a good practice for all levels set in the beautiful landscape of Norway at Nøsen Yoga. When you want to wind down, take it easy and still work your core strength, utilizing the abs, and upper body for better arm balances, inversions, self-confidence and a nice feeling in the body. This is a great total body yoga practice to feel good.
Filmed at Nøsen Yoga Retreat Center in Norway, during my summer retreat (sign up for next year’s retreat at www.nosenyoga.com).
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Amazing ,great work it’s really help me to grow. Thanks for sharing this with all yoga lovers across the world. Kino mam you are stunning.
wonderful, nice and easy 🙂 greetings from Germany, xxx Eve
AHH Kino this was a beautiful start to the Day. Many thanks and yes the nature around you is so beautiful and relaxing
What a pretty setting. Thanks for sharing. ♡
Wow, love that beautiful setting!!! You hands down have my favorite Yoga practice videos, amazing. You seem like an angel.
Thank you so much for the beautiful practices you give us all the time, what a blessing you are <3
Such a nice practice in a stunning area. I think I’m addicted to your yoga class 🙂 Thanks a lot Kino
Needed this flow today, thank you!