Day 2 — 30 Days of Yoga for Complete Beginners

Day 2 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics and foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment.

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9 Comments on Day 2 — 30 Days of Yoga for Complete Beginners

  1. Kino, you are nothing but a blessing ❤. Thank you for sharing your wisdom with us.
    Greetings from Spain! Namasté ❤.

  2. Hello all of you, from France city of Montpellier .Kino I really want to thank you for those videos.I bought your book few days ago,”The power of Ashtanga Yoga,the complete primary series”.The first and the second video of this serie are helping me to put on practice very gently what I could understand in your book about the primary series.Thank you very much!!Lot of love!

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