Day 9 — 30 Days of Yoga for Complete Beginners works through the basics of how to get started with your yoga practice. If you are a total new beginner this is an awesome series for you to start your yoga journey on. We work through the basics and foundational yoga poses so that you can begin your yoga practice with a solid understanding of technique and alignment.
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Also check out the other daily videos from this month!
Day 1 — 30 Days of Yoga for Complete Beginners
Day 2 — 30 Days of Yoga for Complete Beginners
Day 3 – 30 Days of Yoga for Complete Beginners
Day 4 — 30 Days of Yoga for Complete Beginners
Day 5 — 30 Days of Yoga for Complete Beginners
Day 6 — 30 Days of Yoga for Complete Beginners
Day 7 — 30 Days of Yoga for Complete Beginners
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This practice made my day ❤. Sooo grateful, Kino. Namasté!
Thanks for practicing
Hey Kino. Thank you for this beautiful, refreshing practice. I hope you’re doing okay with the hurricane down in Florida. I was wondering if you’re going to be coming to New York later this month for the rescheduled workshop that was supposed to be in April.
No, they cancelled again and we don’t know when I’ll be able to come up. Maybe the fall?
Beautiful feet
Beautiful.