If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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hi kino! love your work and the way you share your knowledge and experience, it’s been really helpful. do you think it’s important/necessary to be vegetarian when practicing/teaching yoga? i want to start a teacher training program but it’s going to be very hard for me to change my diet. Thank you for keeping posting.
Your belly is getting fat, I expect you to eat less cause I told you.
I struggle with the flexibility aspect. My knee surgeries caused my leg to lose all flexibility. 1.5 years on practice and down dog still hurts (though it slowly gets better). If you have any suggestions to improve so I can start trying to jump through, I would really appreciate it. ☺️
Your vídeos are always so helpful, thank you very much Kino
Thank you so much !!!
cool. thanks
stay beautiful . and keep doing more vidz like this ??? xxx
My Ashtanga instructor could not explain this not near as easy as you do, Kino! I think it’s because my instructor doesn’t quite get the grasp on the techniques and knowlege. Your instructions made the poses look so easy and so easy to understand and actually makes it doable for people like me. Thank you so much!!!! I LOVE your videos!!!!
+Eunah Henning thanks!!! Keep practicing 🙂
You’re hot 😉
Hi Kino! What does it mean to jump into your shoulders?