Learn to use a strap to assist the transition from Tittibhasana to Handstand. Practice with me on
If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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You are so strong that is incredible! You are breathtaking Kino and definitive the best role model I can think off
How long have you been doing yoga? I have just started yoga and I can barely touch my toes haha. I want to be able to get like this. Where do I start and how long did it take you to get this flexible?
+Ashley Jayne i’ve been practicing for 15 years. Don’t give up, just keep getting on your mat!
u must not doing with dedication
Favorite outfit! <3
yay that was awesome! I want to try with a strap now!
Crikey!
Don’t tease please. She adopted our culture. We are proud of her my lovely Indians. You are awesome Kino. Hats off….
KinoYoga :- Love to watch Tittibhasana With Yoga strap, I will certainly practice it. With blessings
Imagine a World of Kino’s… What a World that would be!
I love you and you are an example to better every day…but pls speak slower
Peace is also transmitted by the voice
♥
+Simona Colombo Thanks! Check out my beginners practice series, I’m doing my best to speak slower in each video 🙂
+KinoYoga Great! I follow you with much interest!♥
Still too difficult for me !
Wonderful Kino
kino wanna ask a tips for titthibasana…when shoulders have been already behind the knee n going down,where should the palm be put on…behind the feet or next to the feet?
I’ve been working on this for so long. I really hope one day I’ll get it
Though she makesd it look easy, it looks difficult to me.
Does this work with any other arm balance? I can’t fully get to Tittibhasana fully with straight legs so does Bhujapidasana work instead? Thanks
Don’t you find it Funny how many people only like you because you don’t wear clothing. Not for who you might be. The yoga world is diverse but why attract that kind of energy.
don’t think many people check her videos because of her clothing, she is not overboard at all. I like the positive vibes, the clear explanations and the small attention to details you would pick up if you actually cared about movement
Ok instruction aside. the lewd comments and need to get attention by deep crotch shots and scanty clothing in her videos will unveil something other. You don’t need scanty clothing to instruct well. Its to get viewers welcome to commercializing yoga
That is very impressive Kino — wow:)
It is very difficult to me but I’m not worried and think good thoughts about yoga as titivasana.. .
Namsker this is amazing thank you for sharing