If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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ес я первая
+Nika Strong я не понял, что нужно с “пьюбик бонд” (pubic bone) делать?
Hi Kino, thank you for your video. Please talk slower, I have some difficulties to understand your precious words when you’re talking fast! 🙂 Namasté
Have a question I studied martial arts Drunken Boxing can you teach me a good way to stretch….
gostosa
Not gonna lie, that’s harder than it looks. Especially if you have a gut like I do but I ain’t giving up.
Getting better with every day! Thank you Kino for all that you do!
well I touched my knees guys! haha!
Is it bad to touch my toes with my head or is that causing to much stress on hamstrings?
HEY KINO ARE YOU VEGETARIAN? ?
HEY KINO ARE YOU VEGETARIAN? ?
Hey kino I do drunken kung fu but I suffer with bad back with can I do..
Perfect instruction for the forward bend, thanks Kino!
Kino – big fan, great instruction, but please amend the pose name to the correct spelling and pronunciation. Peace out sista! Keep up the great work.
If I squeez my thighs against eachother my heels dont come of the grownd only if I lift them up by pulling the toes towards my selfe.. if any thing when I fold forward I have to press the heals into the grownd.. your heels also touch when you bend forward..? Is the goal to bend forward whil keeping the heels of the ground by pulling the toes towards yourselfe?
u r osm dear
Thanks kino
I love you kino
Super sister kino… maharshi patanjali bless you always…….
Which mike u r using dear