How to Lift Up — Yoga Drills Challenge Pose Tutorial — Day 10

How to lift up off the ground, a tutorial for Day 10 of the Yoga Drills Challenge. Join the challenge at

Cesar Nunez 10th March 2020 at 3:01 pm

Hola

Reply
Phillip Jonsgaard 10th March 2020 at 3:03 pm

Nice legs

Reply
Dr. Somveer Arya 10th March 2020 at 3:07 pm

Teaching is very good

Reply
- KinoYoga 10th March 2020 at 5:26 pm
  
  Thanks
  
  Reply
DINACHANDRAN K U 10th March 2020 at 3:07 pm

Very good idea

Reply
Mauro S.T. 10th March 2020 at 3:25 pm

your words of faith inspire daily Kino. Lately there is so much chaos going on with the corona virus, every fact or novel gets mental…

Reply
Gobinda Mondal 10th March 2020 at 3:35 pm

Thanks yogi Paranam mam

Reply
Kaiser 10th March 2020 at 5:26 pm

She would make a killing on Chaturbate.

Reply
A Random Google Account 10th March 2020 at 5:32 pm

Ur cool

Reply
colele75 10th March 2020 at 5:40 pm

A pecora subito!

Reply
- Beatrice Antonelli 10th March 2020 at 8:37 pm
  
  colele75 ma che bel commento
  
  Reply
- colele75 10th March 2020 at 9:44 pm
  
  @Beatrice Antonelli grazie…
  
  Reply
Carrie Trammell 10th March 2020 at 5:46 pm

These little bits of teaching are SO helpful — I can feel different muscles working when I have your prompts to position myself the proper way…THANK YOU!

Reply
fx4warrior85 10th March 2020 at 8:05 pm

I absolutely adore your feet Kino!

Reply
Adam Hall 10th March 2020 at 8:21 pm

Please do some hip opener’s

Reply