If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
Facebook –
Instagram –
Blog –
Hi Kino!! I have some discomfort with danhurasana; The bones in the front part of my pelvis hurt as they are in contact with the ground. Am I doing anything wrong? Is there something I can do about it?
Those legs! Omg
she really knows whats she is talking about this girl is amazing
Whoa!
You are beautiful! Thanks!
espectacular soy un practicante de HAPKIDO y creo que el complemento de estas dos disciplinas es genial lo único es que no hablo ingles jajaj
Awesome Kino
Hi Kino, what is the action that is taking place between the shoulder blades? Many teachers say squeeze the shoulder blades together but could this be too compressing against upper spine? I try to roll my shoulders forward then back and down and this seems to help. Does that sound like healthy technique? Thank you!
+Karen Venter Roll the shoulders forward to create an internal rotation of the shoulders.
What if your knees hurt in bow pose? Is there a modification to reduce discomfort in the knees? Thank you!
Please wear some clothes or did your Guru teach you to wear such clothes while doing Yoga?
Actually she is wearing clothes – can’t you see? If you don’t like the way she is dressed, don’t watch her videos. Also a yoga guru isn’t around to ‘teach’ anyone what to wear. They teach yoga. Kino has committed almost 20 years of her life to practicing and teaching yoga all over the world and if her ‘clothes’ is all you’re interested in then you are obviously on the wrong channel.
First of all I am least bothered of watching any of her video here. There are hundreds of Yoga Gurus here in India.
Secondly, read some Hindu Vedic scriptures before calling any random person a ‘Guru’.
wow please ,make a video on fast backbend intermeadiate in 5min please ,,,
Thank you so much 🙂
While your postures are perfect but it would help us if you could explain the benefits of each asanas and its counter pose, if any. Thanks. Keep up the good work.