Kino Yoga Sutra 1.1

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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25 Comments on Kino Yoga Sutra 1.1

  1. hahaha I first read kama sutra, I was like what? are my eyes deceiving me,is kino going to teach us from an ancient indian Love manual lol

  2. Thank you for posting!! I hope to see a lot more sutra clips. I love your Kino on Yoga posts. You are such an inspiration! 😀 

  3. You’re so inspiring Kino! I love it. You’ve helped me so much. I’m a self learning student. 😉 your videos allow me to pick up on what I’d miss in classes which aren’t around here. Thank you so much!

  4. you never reply to me ,  so the information i can give you , kino , to acheive your happiness will never come your way .  

    p.s.  how has a very beautiful american woman ended up with an ugly scottish surname like macgregor ?????  

    food for thought

  5. Here we go another yoga teacher from the west who claims yoga has no religious identity just so she can make some cash out of her material desires.

    The yoga sutras are YOUNGER then the story of Mahabharata which talks about yoga being a religious identity to worship “BRAHMAN” we commonly see shiva going into mediation, we see Ram & Krishna mediating To hindu gods and calling to the name of brahman, The Yoga Sutras is like the HOW TO for hindus who follow the vedas Upanishads and so on.

    Just make earn your paper and ink and sell your yoga pants, dont try twisting other cultures to suit your own failed needs of maya.

    If the anicent knew you were stripping down the collective text of the hindus they would of never taught it to the world, seems all these weak religions need to rip off the strongest to survive, its pathetic & You are just like that fool who created Bikram Yoga who now sits on a throne with his money leading his eyes to maya… idiots

  6. I am way behind my practice due to tight schedule. I try to squeeze in a few stretches and quiet time but I feel like my practice itself is off cus sometimes Im too tired to exert myself. Do you have a suggestion for me on how to deal with this? Really appreciate it.

  7. l repeatedly views your presentations. getting inspired, thanks lot. you are really doing a great service to mankind. please continue forever yog is never ending journey towards moksha. moksha is a meta-state behind a experience, no synonym in any human language, as these languages are for physical world. respected madam you represent that great param- tatva, rather you have been chosen as a medium to make us aware. you are really a astang-yogi…

  8. “ATHA YOGANUSHASANAM” ATHA means NOW and YOGANUSHASANAM mean YOGA’S SELF DISCIPLINE,
    NOW is the cardinal rule of yoga, NOW is the discipline to followed to know YOGA, NOW means to be in the present to know YOGA, and YOGA means EVOLUTION the process which happening in every individual and to know that process YOGA one needs to be in the present.
    If one wants to know the what is YOGA one needs to just understand the posture of master PATHANJALI,

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