If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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viewing one of your videos, always a great way to start the day.
Do you “work-out” or is it yoga that has given you your tone?
yummy as ever Zino…BUT, you didn’t mention tightening ones butt to support the lower back.
You make it look so effortless. I hope to be where you are someday.
ta,ta. we r with u.
thank you for all the explanations kino, so helpful! was looking for some prep for backbends anyways 😉
Kino, Thank You for your wonderful and detailed tips and instruction. You are immensely helpful!
I found this video of yours with wonderful tips ( /watch?v=bY3qvUuBXK8 ) and I’m wondering, since I’ve enjoyed it so much, where could I find more similar videos/ videos from the same class?
Thanks!
Thanks Kino! I’m sorry but I meant this video (/watch?v=zgwYiX7zIl0 )
I loved the detailed tips and tricks, they’re really helpful. I’m sorry about the mistake ;(
I’m also interested if this is part of a course I can buy or is available on youtube. Any other tricks like these would be extremely helpful!
Thank you for responding!
Wait, 50 breaths??? That’s a lot! Maybe just 50 seconds instead? Thanks for the great video, Kino
I love your energy and your many challenging goals. I love you for your smile that make me smile. Thank you thank you thank you.
thank you Kino for the beatiful video!