If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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this reminds me of those amazing photos of the Swenson brothers doing crazy asanas in wild looking locations – cool!
Sun and thunder day!
you have massive leg muscles and ittybitty feet :3 it’s so cute
Thanks Kino! What perfect timing for this video..I just started working on this asana. As always, great instruction Kino. Mahalo nui!
loves me a good forearm stand, al fresco. thanks K! safe travels to you.
I look forward to attending your event in Honolulu..I hope I don’t have to be an advanced student…is that ok?
mmmm…so yummy lucious!
Do you have tips to learn this? I don’t feel it, I don’t know how to pivot my pelvis. I know how to do it in headstand, but it seems to be impossible in pincha. My legs feel so heavy when trying and i feel like collapsing. I’m trying with my feet on a table (so really high) but even that seems to be impossible and i have no power to lift them. Hope you can help! Thanks 😀