If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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Another beautiful message. You are a fantastic teacher..I wish I was a better student. I’m God bless you for all of your wonderful YouTube lessons!
I had practiced handstands often for a little over a year before comming across your videos on youtube.Your advise took my hand stands to a new level. Thanks, love all your videos
That is very encouraging, Kino! Thank you so much for all your words of wisdom! You are such an inspiration!
On of the yoga teachers at Loyola Hospital, where my wife and I take classes, is 81 years old.
Thank you!!!!!!
Merry Christmas and a New Year filled with joys, hopes and dreams renewed.Greetings from Jacareí-São Paulo-Brazil
I gave myself HS for my 55th birthday. I simply committed to practicing for a few minutes each day. I consider it separate from my yoga practice, but it builds strength from your fingertips to your hips. Most importantly, it is FUN! Like Kino says, it’s a journey, first a HS hold, then straddle press, pike press, HS push up, it never ends ….
beautifully said!
Kino, have you worked w/ students w/ a slipped disc or sciatica problems and what do you recommend? I’m out on my back now for a few days + it’s painful and frustrating b/c I want to keep practicing. I guess this is part of the journey too
Happy New Year!
Really encouraging.
You are my inspiration