Pandemic aside, we’re seeing a national immune crisis. Autoimmune conditions continue to rise to record numbers, not to mention all of the chronic mystery illnesses that so many people struggle with daily. I’ve experienced this […]
Bobby Qureshi, explains the signs and symptoms of Diabetes, looking at it from a Naturopathic Medicine perspective. This is a snippet from one of CNM's Naturopathy Courses Online – How The Body Works. Bobby specialises […]
Mitochondria are key energy sources for our bodies. They are tiny factories housed within our cells that take the foods we eat and the oxygen we breathe and convert them into energy. That energy is […]
One of my favorite topics as a Functional Medicine doctor is poop, the microbiome, the gut-immune and gut-brain connections — there are so many angles we need to look at with gut health and they […]
Fasting has been shown to help with weight loss and losing dangerous inflammatory belly fat; it can reduce insulin levels and blood pressure, improve insulin sensitivity, and reduce the risk of diabetes; and it helps […]
Dr. Mark Hyman is the Medical Director at Cleveland Clinic’s Center for Functional Medicine, the Founder of The UltraWellness Center, and a 12 times #1 New York Times Bestselling author. Dr. Hyman believes that we […]
The impact the gut has on the entire body should not be underestimated, but unfortunately in conventional medicine it often is. We are shuttling pounds and pounds of food into this tube we have called […]
Think about how different our medical system would be if all doctors were required to have an extreme health crisis before practicing medicine. It’s through those toughest times with our own health that many of […]
Bobby Qureshi, M. Ost, explains the signs and symptoms of Diabetes, looking at it from a Naturopathic Medicine perspective. This is a snippet from one of CNM's Naturopathy Courses Online – How The Body Works. […]
Emerging research is giving us a more comprehensive picture than ever before about the way our mind can impact our health. While science continues to reveal the dramatic impacts of stress on the immune system, […]
Copyright © 2026 | The Pause