Doctor Hyman
Healing Foods That Taste Great
The more we can learn about using food as medicine, the more power we have to reach our health goals. Food has the power to prevent and reverse disease; there can be so many powerful […]
Dr. Mark Hyman
Doctor Hyman
Sick And Tired Of Being Sick And Tired? How To Reclaim Your Energy
We have an energy crisis on our hands. I’m not talking about fossil fuels, I’m talking about a breakdown of the body’s internal energy systems that now affects even young adults in their prime. It […]
Doctor Hyman
The Power Of Journaling
Matthew McConaughey joined me on The Doctor’s Farmacy to talk about how he found a new perspective of the patterns throughout his life by looking back at his 30 years of journaling. This created the […]
Doctor Hyman
Screen Time, Sleep, And Childhood Obesity
Dr. Elizabeth Boham joined me on The Doctor’s Farmacy to talk about how screen time affects children’s sleep and how not getting enough sleep can cause havoc on their insulin. Dr. Boham is […]
Doctor Hyman
The Benefits of Herbs for Gut Health
I always talk about the power of plant foods—Dr. Josh Axe joined me on The Doctor’s Farmacy to expand on that conversation with a deeper look at herbs and spices for healing chronic disease and […]
Doctor Hyman
Make Behavior Change Stick
We’ve all been there—changing an old habit or creating a new one can be challenging. And we often incorporate our lack of success at habit change into part of our identity and feeling bad about […]
Doctor Hyman
Eat For Bone Health
Dr. Todd LePine joins me on The Doctor’s Farmacy to discuss the connection between diet and osteoporosis. We discuss what foods to avoid, what foods to focus on to enhance bone health, and much more. […]
Doctor Hyman
Why Small Stressors Can Actually Be Good For Us
We know that chronic, long-term stress can wreak havoc on our health. However, short-term and/or mild stressors can have the exact opposite effect. For instance, when you practice resistance training by lifting heavy weights and […]
Doctor Hyman
What Would Our World Be With Better Nutrition?
Shawn Stevenson joins me on The Doctor’s Farmacy to discuss how nutrition and supplements play a huge role when it comes to our social connections, violence, and much more. Shawn Stevenson is the author of […]
Doctor Hyman
Fasting, Keto, And Cancer Treatment
Dr. Patrick Hanaway joins me on The Doctor’s Farmacy to talk about post-COVID syndrome, also called long haulers syndrome, which is when a patient who’s had COVID experiences long-lasting symptoms. Functional and integrative treatments are […]