You have likely heard the term “adrenal fatigue.” We commonly associate this term with feelings of extreme fatigue, hormonal dysregulation, and other physical symptoms that can occur from chronic stress. More accurately, we can look […]
PCOS, or polycystic ovarian syndrome, affects between 5 to 10 percent of all women. PCOS symptoms include irregular or heavy periods, acne, facial hair, scalp hair loss, increased belly fat, and increased levels of testosterone. […]
Colon cancer is one of the most prevalent types of cancer in the United States. While traditionally a disease of older adults, we are sadly seeing an increase in colon cancer incidence and mortality in […]
You might be surprised to learn that not all body fat is created equal; where the fat is on your body makes a big difference when it comes to your overall health. The fat inside […]
Many of us have been told by our doctors that we need to lower our cholesterol levels. But what does that mean, exactly? And do standard lipid profiles really tell us the full story about […]
The food you eat can have a major influence on the quality of your skin. Yet, conventional medicine primarily deals with acne by lathering potions and lotions on the skin or tackling it with antibiotics […]
Changes in environmental mercury levels have been dramatic in recent decades; industrial exposure to mercury is significant and mostly comes from coal burning and chlor-alkali plants. The more mercury we are exposed to, the more […]
Dr. Elizabeth Boham joined me on The Doctor’s Farmacy to talk about how gestational diabetes is diagnosed, the issues in diagnosing it in conventional medicine, and much more. Dr. Boham is Board Certified in Family […]
Gestational diabetes affects up to 10% of women during pregnancy. It can have long-term adverse effects for both the mother and the child. Not only does it put the baby at risk for above-average birth […]
Dr. Elizabeth Boham joined me on The Doctor’s Farmacy to discuss the effects of heavy metals, how we can detoxify from them through diet and lifestyle choices, and so much more. Dr. Boham is Board […]
Copyright © 2026 | The Pause