Doctor Hyman
Is Keto Right For Everyone?
This week on The Doctor’s Farmacy, I was joined by Gary Taubes where we talk about customizing the keto diet to fit your individual needs. You might be surprised it doesn’t have to be meat-heavy, […]
gary taubes
Doctor Hyman
The Origins Of Fat Shaming
The calories in, calories out model of health hasn’t been serving us. Not all calories are created equal; healthy fats can be much more nutritious than non-fat refined carbs. One of the biggest failings of […]
Doctor Hyman
Who Should Eat Keto and Why?
Chances are, you’ve heard a lot of buzz about the ketogenic (or keto) diet. This high-fat, low-carb approach to eating has become extremely popular in recent years for helping with everything from weight loss to […]
Doctor Hyman
Is There Such a Thing as Good and Bad Calories? The Question Answered
The idea that all calories are created equal has been one of the most pervasive and damaging food lies in history. The idea of good calories and bad calories, what they are, and what they […]
Doctor Hyman
Gary Taubes on The Rise of Sugar Consumption
In the last century or so, the amount of sugar people consume regularly has skyrocketed. Let’s say for example, you drink a can of soda. Your gut quickly absorbs the fiber-free sugar in the soda, […]
Doctor Hyman
The Case Against Sugar l Doctor’s Farmacy with Mark Hyman, M.D. EP12
My guest in this episode of The Doctor’s Farmacy is Gary Taubes, one of the most accomplished health journalists in the world. In addition to being an investigative science and health journalist, Taubes is the […]