Keto Blueberry Muffins are an easy, healthy muffin recipe that is low-carb and free of refined flours and sugars. Made with almond flour, monk fruit, coconut oil, and bursting with fresh blueberries and zesty lemon […]
Maggie Ward joins me on The Doctor’s Farmacy to discuss the prevalence of gluten sensitivity, testing for gluten antibodies, and why it can be an issue to your overall health. Maggie Ward, MS, RD, LDN, […]
We are all aware that “gluten-free” has become a major buzz term. Supermarket aisles are now lined with gluten-free foods and restaurants are now catering to gluten-free diners. So how did gluten come to receive […]
These no-bake cookies are made healthier with natural peanut butter, coconut oil and naturally sweetened with maple syrup. Think of this recipe as a chocolate oatmeal breakfast cookie that is gluten-free, refined sugar-free and flourless. […]
Fluffy almond flour banana pancakes are full of flavor and super easy to make. They’re naturally gluten-free, family-friendly, and perfect for meal prep. These gluten-free pancakes promise to make everyone in your home a happy, […]
Peanut butter, banana oatmeal energy bars are made with just 5-ingredients and are a delicious plant based breakfast or snack when you need something quick and easy! Made with no refined flour or added sugars, […]
Banana oatmeal pancakes are a healthy, satisfying, family-friendly breakfast. This recipe is gluten-free, sugar-free, dairy-free and absolutely delicious. An easy to make pancake recipe made with real, simple ingredients! This is a great recipe to […]
Healthy, grain and gluten-free pancakes that are light, fluffy and delicious (made two ways!). One recipe with almond flour and the other with coconut flour. Visit Bob's Red Mill: *SAVE 20% by using code: CLEAN20 […]
In this week’s episode, Dr. Fasano discusses the effects of gluten as well as other potential triggers that aggravate the gut. What does it take to heal the gut? How can we prevent leaky gut? […]
Visit Bob's Red Mill: SAVE 20% by using code: CLEAN20 (EXP 8/31/18) SUBSCRIBE: PRINT RECIPES HERE: Quinoa Salmon Sliders: Summer Farro Pesto Salad: Oatmeal Raisin Cookie: FAVORITE KITCHEN TOOLS: Glass Measuring Cups: Glass Mixing Bowl: […]
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