Eating unhealthy food and trying to improve your health is like mopping up the floor while the sink is still overflowing—it just doesn’t work! But it can be hard to decide what we really should be eating for optimal health, considering the diet wars (Paleo or vegan?), the non-stop exposure to sugary foods in every market isle, and clever marketing by Big Food to make us think things are good for us when they really aren’t. Instead of getting overwhelmed and defeated, I like to take a lighter look at food and focus on solutions. That’s what this week’s episode of The Doctor’s Farmacy is all about, where I’m actually the guest. My talented and funny wife Mia Lux interviews me on her show, The Conscious-ish Show, and we focus on taking the many confusing ideas about food with a grain of salt and approaching wellness with humor and action.
Mia merges the playful and the profound, drawing on her experience as a stand-up comedian, personal growth junkie, and recovering lawyer. For over 5 years, Mia has been an international host, comedian, and facilitator, specializing in top wellness/personal development events around the world. Last year, I was thrilled to have her help host my Feel Good Summit. It is her mission to make the world's most powerful ideas more accessible by making them truly enjoyable. I personally love seeing how she inspires others to take a positive spin on life.
Omg she is so funny. Loved every bit!
Loved it …Bravo…Thanks
She is simply stunning adorable smart, you are very lucky to have her by your side, Dr Mark.
Mia is MMMMMagical
Hymen’s wife. Hahahahahaha
sweet like chocolate !
Brilliant.
Omg!!!! This was ffing brilliant!!!!
Not everyone is going to switch to real food immediately. Supply and demand. As demand increases, supply will follow.
She’s the best !!!! Very funny yet informative…loved it 😉
if your new book is coming out next year then it should be different.
your wife is funny af and very smart. loved the video
Dr Dr DR!!! CONGRATULATIONS she is smart, hilarious, & attractive…..I expected nothing less from you 🙂
Such a combo fabulously funny and informative!
Ha, ha, haaaaaaa, this is the best!!!!
She can afford her own NOBu doctor Hyman.
Fantastic program, using humor to make some key points on our food industry, nutrition and how to become part of the solution.