This green breakfast smoothie is simple, nutritious and so delicious! It's a great way to start your day and can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates.
Baby spinach is the perfect green for new green smoothie drinkers because it's sweet and mild n flavor. If you wanted something bolder, you can try swapping in some kale or chard. Enjoy!
PRINT RECIPE: coming soon (see recipe below!)
Sign up for weekly emails (never miss a recipe!):
INGREDIENTS & PRODUCTS USED:
Hemp Seeds:
Tera's Whey Protein Powder:
Jay Robb Whey Protein Powder:
Vega Protein Powder:
Vitamix 5200:
Santoku Knife:
Spouted Glass Measuring Cup:
MORE SMOOTHIE RECIPES:
Fat Burning Smoothies:
4 Green Smoothie Recipes:
My Go-To Green Smoothie:
Smoothie Making Guide:
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TWITTER:
GREEN BREAKFAST SMOOTHIE FOR WEIGHT LOSS RECIPE
A big handful of spinach (the more the merrier)
1 frozen banana
1 serving of your favorite protein powder (20-25 grams of protein)
1 tablespoon almond butter
2 tablespoons hemp seeds
1 cup unsweetened almond milk (or any liquid you prefer)
Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy!
NOTES
You can use any liquid you like for this smoothie; oat milk, coconut milk, soy milk, and or water all work well.
I prefer the taste of whey protein, but a plant-based protein powder works well too.
NUTRITIONAL ANALYSIS:
Serving: 1 recipe | Calories: 437kcal | Carbohydrates: 38g | Protein: 30g | Fat: 21g | Saturated Fat: 2g | Cholesterol: 62mg | Sodium: 91mg | Potassium: 665mg | Fiber: 6g | Sugar: 17g | Vitamin A: 231IU | Vitamin C: 10mg | Calcium: 251mg | Iron: 5mg
Thanks for watching! Make sure to SUBSCRIBE for more videos:
Disclaimer: product links may include affiliate links.
#tomatocucumersalad #tomatosalad #tomatoavocadosalad
Wow”Good one thank you.
Anytime!! Enjoy it.
Absolutely agree
Happy Friday my friends! This is one of my favorite breakfast smoothies to make. It’s such a delicious and nurtitious way to start the day and can help to support your health and weight loss goals. Enjoy it!
I am a complete child (Imagine a child that also can’t cook as many will have. surpassed me already!) when it comes to cooking, but even to this day, I still use your Scrambled eggs approach, exactly as described, low heat pushed to the centre over and over! This looks delicious! I can definitely manage this! I love your stuff, so clear and easy to follow, I need that, when it comes to cooking! Thank you!
@Hurly Burly We all have to start somewhere! And sticking to the basics is key. Sounds to me like you’ve got this covered. Enjoy!!
We always need more juicing recipes happy to see lyl xox
I can’t thank you enough ! This is so very helpful to me ! I lack the common sense when it comes to simple things like this, this is very much appreciated,and I will be watching all your other videos in the description box, thank you so much for adding them there.
Liquid first to help the blender.
Good tip! Thanks.
My dyslexia saw “liquor first,” lol!
I like mixing spinach, blueberries, daily greens power, lemon, cold watermelons, golden kiwi and prebiotic immunity shot.
YUM!
Thanks for sharing! I am new to making smoothies and appreciate any help I can get.
This is a great starter smoothie! So easy and so delish!
Never tried my green smoothie with nut butter. Will have to try that. Can I use chia seeds instead of hemp seeds?
Definitely! Chia seeds would be a great swap.
Love your stuff! ❤
Thank you!!
I just made myself a glass now and it tastes AMAZING! Coming to your channel for recipes more often❤️
That’s so awesome! I LOVE that you made it already.
Will definitely try this! Thanks for the recipe!
Yay!! It’s my pleasure. Enjoy it.
Thank you for the recipe. Do you have a cookbook out?
It’s my pleasure! I don’t have a cook book right now 🙁
This is almost the exact same green smoothie as I make for my husband and I for breakfast! My 2 year old daughter refuses to drink any kind of smoothie at all though, even when I make it chocolate 🙁
Wise minds! Have you tried a berry smoothie with just a little green for your daughter? That’s my daughter loved when she was little.
Clean & Delicious Yes, I have tried that and unfortunately, she did not like it either 🙁
I am so agree with you! I love your recipe and will add it to my smoothie list ❤️
Yummm-eeeee
Nothing Like a Good Smoothie!!❤
I agree!! Enjoy this.
Dani where’s is that straw from? And what kind of blender you using thanks ❤️
Gonna have to try the hemp seeds…I always do chia…