Hi guys, in this video I share the 5 tips that helped me lose 8 pounds in 2 weeks while I was vacationing in Italy.
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***CLEAN & DELICIOUS EATS***
A BEGINNERS GUIDE TO JUICING
MINT CHOCOLATE CHIP ICE-CREAM
QUINOA 101 – EVERYTHING YOU NEED TO KNOW
CAULIFLOWER CRUST PIZZA
A WEEK OF VEGGIES:
***CLEAN&DELICIOUS MIND + BODY + SOUL***
PERFECTION & WEIGHT LOSS (PART ONE):
VULNERABILITY AND OVER-EATING
PHYSICAL VS. EMOTIONAL HUNGER
HOW DO I IDENTIFY MY HUNGER?
THE SECRET TO SETTING A WEIGHT LOSS GOAL
***STAY INSPIRED ALL WEEK LONG***
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