Staying Open To Possibility In Uncertain Times

I’m joined by Gabrielle Bernstein this week on The Doctor’s Farmacy. This time is bringing about a lot of anxiety for people and Gabby provides some actionable tips on stopping a loop of negative thoughts and redefining our own sense of self.

Gabby also shares her personal story of struggling with mental health, after experiencing post-partum depression, insomnia, and suicidal thoughts after the birth of her child. There is so much powerful information to ease the global angst in this week’s episode. I hope you’ll tune in.

Gabby is the #1 New York Times bestselling author of The Universe Has Your Back and has written six additional bestsellers, including Super Attractor which launched in September 2019. She was featured on Oprah’s Super Soul Sunday as a “next-generation thought leader” and The Oprah Winfrey Network chose Gabrielle to be part of the “Super Soul 100,” a dynamic group of 100 trailblazers whose vision and life’s work are bringing a higher level of consciousness to the world.