This guided sleep meditation talk down will take you to the tranquil stillness of a mountain lake. On a small boat resting on the clear water, you will find yourself relaxing as the sunset colours, the sky and the stars come out. Soon you will be able to drift into a restful, healing sleep.
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Download Audio MP3 version of this meditation here:
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Website: Official website of 'The Honest Guys'
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Check out some of the other videos on this channel (over 300+ and counting!)
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GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
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Music accreditation for this video:
Track title: The Bay
Artist: Ori Vidislavski
Composer: Ori Vidislavski (ACUM (IPI#: 00244606772))
Publisher: Lynne Publishing (PRS – CAE#: 541626758)
Rick Van man Clarke you’ve done it again thankyou that’s so calming soothing Relaxation I’m so glad your doing this for all of us to enjoy it feel it more. Shelley Anthony your friend and subscriber fellow YouTube watcher out there God bless you too peace your way blessings to you Namaste.
when did you do this new music video I’m so happy to hear from you how pretty poetic images thankyou so much for your time doing these vids?for all of us to enjoy it feel it more and more deeper and deeper.
Thank you, Shelley 🙂
The Honest Guys – Meditations – Relaxation Do you believe that I am subscribed to you already by pushing the bell please check the ringing Or I’ll tickle your funnybone your be I Agua Caliente. hot water
The Honest Guys – Meditations – Relaxation.
The Honest Guys – Meditations – Relaxation your welcome herzlich Wilkommen Mein bruder.
Rick,YOUR VOICE SAYS IT ALL!!! U GUYS ALWAYS MAKE MY DAY……THANKS. I REALLY ADMIRE YOU GUYS.
That’s very kind, Peggy, thank you 🙂
thanks
You’re very welcome 🙂
Great
Thank you 🙂
It sounds like horses hooves to me!
Are you guys ever going to upload another spoken meditation with the track “Mindfulness” by Silvia Marchese? I love that track, it kinda reminds me of the late ’70s/early ’80s electric piano-driven soulish/funky soft rock songs.
I love your guided mediation. They really help me to relax and sleep. Love you guys and god bless you!
🙂 Thank you very much, Judith
Amazing work!! Thank you for helping me sleep every single night!
You are very welcome, and we’re so glad it helps
Aaah, nice! Thanks for this very relaxing meditation, Guys! The sound of the water against the boat is pure bliss!
🙂 Thank you
I literally worship these guys! Love it !! What is the music at the beginning? Very very calming! I’d like to find it and add to my revision playlist! Absolutely fantastic work yet again!!❤️
Thank you very much, Holly 🙂 If the music isn’t listed in the info or on the video, it would be something we licensed for this an so it wouldn’t be available commercially I’m sorry
The Honest Guys – Meditations – Relaxation you’re welcome, and okay! Thanks anyway!
Thank you guys for making our sleep more sound and colorful.
🙂 Thank you, Luna
I have been kicking my habit of being on devices or physically watching videos until I sleep since the first of January. My new years resolution was to take bed time much more seriously and your videos are just the best things in the world. My sleep quality has definitely improved with much less awakenings during the night and my insomnia has almost gone. Honestly, my heart is full of happiness thanks to you guys. Please keep doing what you are doing. Xxx
We’re so glad that the meditations have been helpful 🙂 It’s also a really good idea to stop using devices a while before sleep; I do it myself.
Wish this was 2 hours long almost fell asleep to the sounds. 🙂
Hi Blade, We’ve put together a 2 hour version for you. It will be up on the channel on Thursday 01st feb. 🙂
Cheers Honest Guys. It took me a while to finding the time to listen. Brilliant, just what I needed.
🙂 Thank you for finding the time, Not Public