GUIDED SLEEP MEDITATION “The Mountain Lake” Insomnia, Relaxation

This guided sleep meditation talk down will take you to the tranquil stillness of a mountain lake. On a small boat resting on the clear water, you will find yourself relaxing as the sunset colours, the sky and the stars come out. Soon you will be able to drift into a restful, healing sleep.

………………………………………………………………

If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums:
The Elven Odyssey:
The Ultimate Sleep Album:
The Ultimate Mind Power Collection for a Healthy Lifestyle:

Plus many of our MP3 audio tracks are available here:
CDBaby:
iTunes:
Amazon:
Google:

Alternatively, you can donate here: we very much appreciate any and all support.

……………………………………………………………….

Please subscribe to our channel (It's Free). NEW VIDEOS every other Tuesday!
?Subscribe:

We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
………………………………………….

Download Audio MP3 version of this meditation here:
………………………………………..

Digital Downloads: A few places where you can purchase THG meditations.
CDBaby:
iTunes:
Amazon:
Google:

Streaming on Spotify –

………………………………………….

Social media – Interact with us here:

Facebook: Our main THG community focused page. Interact on a daily basis.

Twitter: Reference place to keep up to date with THG.

Instagram: Behind the scenes photos of the THG team.

Website: Official website of 'The Honest Guys'

…………………………………………..

Check out some of the other videos on this channel (over 300+ and counting!)

…………………………………………..

Check out the complete THG playlists here:

Samples of some of our playlists:

GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.

EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.

MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.

RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.

…………………………………………..

Music accreditation for this video:
Track title: The Bay
Artist: Ori Vidislavski
Composer: Ori Vidislavski (ACUM (IPI#: 00244606772))
Publisher: Lynne Publishing (PRS – CAE#: 541626758)

31 Comments on GUIDED SLEEP MEDITATION “The Mountain Lake” Insomnia, Relaxation

  1. Rick Van man Clarke you’ve done it again thankyou that’s so calming soothing Relaxation I’m so glad your doing this for all of us to enjoy it feel it more. Shelley Anthony your friend and subscriber fellow YouTube watcher out there God bless you too peace your way blessings to you Namaste.

  2. when did you do this new music video I’m so happy to hear from you how pretty poetic images thankyou so much for your time doing these vids?for all of us to enjoy it feel it more and more deeper and deeper.

  3. Are you guys ever going to upload another spoken meditation with the track “Mindfulness” by Silvia Marchese? I love that track, it kinda reminds me of the late ’70s/early ’80s electric piano-driven soulish/funky soft rock songs.

  4. I literally worship these guys! Love it !! What is the music at the beginning? Very very calming! I’d like to find it and add to my revision playlist! Absolutely fantastic work yet again!!❤️

    • Thank you very much, Holly 🙂 If the music isn’t listed in the info or on the video, it would be something we licensed for this an so it wouldn’t be available commercially I’m sorry

  5. I have been kicking my habit of being on devices or physically watching videos until I sleep since the first of January. My new years resolution was to take bed time much more seriously and your videos are just the best things in the world. My sleep quality has definitely improved with much less awakenings during the night and my insomnia has almost gone. Honestly, my heart is full of happiness thanks to you guys. Please keep doing what you are doing. Xxx

    • We’re so glad that the meditations have been helpful 🙂 It’s also a really good idea to stop using devices a while before sleep; I do it myself.

    • Hi Blade, We’ve put together a 2 hour version for you. It will be up on the channel on Thursday 01st feb. 🙂

Leave a Reply

Your email address will not be published.


*


Shares
Share This