If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
Facebook –
Instagram –
Blog –
If all women had feet like that, there would be no war.
ohh put your feet in my face babe i would smell them so hard
Thank you for the tutorial! You have a beautiful physique. Do you do anything else in your health/fitness regimen on top of Yoga? I would love to get your insight on what you do. Thanks! -Val 🙂
Valerie Fontanez que
i used to be able to this when i was 10…
if it were possible to measure flexibility from 1 – 10, you’d be a ten If it’s possible to measure personal energy (charisma) you’d get a 10. If its possible to measure it a person is a total babe 1-10, you’d be a 10. Thank you for the videol
My daughter is 5 and has been doing this for no reason…
you do that so well 🙂 also your belly looks so stretch XD
I love this posture. I was doing basic yoga with some of the keeps like upward dog and one of the girls almost based off intuition went into king pigeon, she did it with such freedom and lightness and was laughing the whole time. On the other hand I struggle to get into. Inspiring.
OH! I think that was my problem is that I’ve been trying to squeeze the legs towards my head. I know I have the back flexibility, but my quads were always tight. I’ll continue to practice this.
I would really like to know what you think about the video from
YogaVidyaEnglish – Royal Cobra – Advanced Yoga Asana Bhujangasana.
I was teached like that from Yoga Vidya.
This is also a nice instruction and perhaps easier if the hips are lifted and you allow the weight to be on the fingers and not keep the wrists flat. I was taught to keep the wrists flat and the hips as settled onto the floor as possible so as to maximize the extension of the spine and minimize any compensation in other places throughout the body.
Thank you for your fast reply! Your answer surprises me.
Now I see that you are really open-minded!
I’m not – I have to work on that.
(their version almost broke my lower back and diddn’t open my chest at all – but that doesn’t mean it’s bad for everyone)
Wow you are so fucking beautiful mmm
When you see the video, it seems so easy, but it’s kinda hard for me.
I’m gonna try till i get it 100%
keep smiling.
Its very easy for me im topper of this yoga in my school
Its very easy for me im topper of this yoga in my school
Ur one of the most flexible person I have ever seen