Practice with me on
If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!
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I wish I could do that, it’s going to take me a long time
I like to know in bakasana ,I should spin my elbows forward ?
I love your videos +KinoYoga I have been following your challenges on instagram and can’t believe how much I have learned. And I am a believer now in the powers of yoga! Wonderful. Thank you!
nota.10
Looks like a pushup if you keep your eyes on your arms when watching the video but then if your gaze goes towards the legs oh! The legs are off the ground!
OMG! This is hard when you don’t have very strong abdominals.
Hey Kino, Thanks for this video now its more than a week I have tried both Bakasana and Kakasana. In both the asanas I cant raise my knees beyond one level towards my arm pit. Is it because of my belly? Thanks in advance.
Thank you.
can u pl do a video for eka pada bakasana
You are one of the best teacher, at least for me. Thank you.
i like ur vids,, thanks
I wonder how many teeth have been lost trying to learn that pose.
Awesome I did it in 1 go. You made it look so easy. Thanks Kino.
I love that Kino can present and hold the move whilst TALKING! She’s got so much control!
Thank you. <3
thank you so much, this was soo helpful!!
My goodness you are good
Slowly getting there
Thank you Kino.
You are an incredible teacher. Now I can do Bakasana with Straight arms =).
Absolutely amazing way to teach the Pose, thank you for training.