Ashtanga Yoga: Purvattanasana with Kino

If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!

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16 Comments on Ashtanga Yoga: Purvattanasana with Kino

  1. Another excellent video, Kino. I regard you as my teacher. My practice has mostly been at home and I have learned just as much from you as any of my real life teachers. One video I’d like to see from you is on “the 7 deadly headstands”, either broken down into individuals or the whole thing with vinyasana would be great. Good luck with everything – and I like your ‘living the yogis life’ videos too x

  2. I am a big fan of you my favourite one and only Swami Vivekananda and also yoga is my favourite hobby I love is seconds enjoy the yoga posters your teaching wonderful convey for us because experiment and experience learning kitchen sense with children happy to enjoy teaching because of my Guru Swami Vivekananda

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